We want you to unleash your personal best.
Welcome to Personal Best Fitness, where passion meets expertise in transforming lives through personalized training.
Meet the dynamic duo behind the scenes: Scott and Krishna.
Scott, a Texan native hailing from Round Rock, discovered his love for fitness early on. Scott's journey took a fortuitous turn when he crossed paths with Krishna. A product of the Texas hill country and a graduate of Fredericksburg High, Krishna pursued Health and Fitness at Southwest Texas State University. Together, they ventured to Dallas, where Scott managed Nordic Track stores and Krishna took charge of Ann Taylor and Nine West stores.
In the late '90s, Scott's unwavering passion for training led him to a realization – this was his calling. His own fitness journey developed at a very young age by playing multiple sports. That athletic exposure spawned an eagerness to know more about the human body and its ability to perform movements. At Southwest Texas State University he studied Physical Therapy to further that knowledge. Once he began training, Scott realized there is a considerable amount of physical issues people need to address in addition to the fitness goals they were hiring him for. In order to competently address those Scott acquired 3 national certifications and 5 others.
RTS - Resistance Training Specialist Levels I & II
NSCA - Certified Personal Trainer
ACE - Certified Personal Trainer
AFAA - Certified Personal Trainer
AAHFP - Post Rehab Conditioning Specialist
Cooper Institute - Biomechanics of Strength Training Certification
Rehab U - Movement Optimization Level I
North Dallas Athletic - PTPT
This knowledge is crucial in order to address the wide ranging physical issues people are confronted with. His clientele currently spans that spectrum with back issues, joint replacements, arthritis, cerebral palsy, scoliosis and knee pain.
A proud moment for Scott is how his training allowed Krishna to dedicate 18 years to raising their three children. Leaving the corporate world behind, Krishna excelled in the role of a mother. Her journey transitioned into personal training, where she gained a specialty certification in Women’s Training from ASFA. Like Scott, Krishna addresses a myriad of physical issues for her clients.
The concept of Personal Best Fitness emerged from the experiences of Scott and Krishna's clients. Many had encountered disastrous results after seeking help for their physical issues. Recognizing an underserved demographic, Personal Best Fitness was born – catering specifically to those over 40 with one or more physical challenges.
At Personal Best Fitness, Scott and Krishna's shared commitment to excellence drives them to create personalized fitness experiences that transform challenges into triumphs. Join us on this journey to discover your personal best.
Our rates
In home or In gym Training
Tailored for individuals with distinct physical requirements, this personalized program utilizes biomechanical movement training.
First Session is a Triple Assessment - $189
Structure
Movement
Environment
We look at your structure/posture. We have to know what movements are needed to address your postural issues.
We look at your movement. We have to know what modalities are needed to address any restrictions in movement or balance you have.
We look at your environment and how to make your home gym the absolute most efficient for YOU.
Muscle Mastery
This transformative program is meticulously crafted to enhance your fitness journey by prioritizing muscle mobilization and activation. We guide you through targeted exercises designed to increase your range of motion, promoting flexibility and agility. Through strategic techniques, we focus on releasing tension and unlocking the full potential of your muscles.
60 mins | $129 | Get started
Online Training
A fitness solution tailored for the busy individual seeking personalized guidance. Embrace the convenience of achieving your health and fitness goals on your own schedule. We provide comprehensive virtual support, ensuring you stay motivated and accountable, no matter how hectic your lifestyle.
Triple Assessment - $189
30 min - $79
45 min - $99
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